Shaken Up Soda Pop Or Water

Message/Experiment of the Week:

Are you like a can of shaken up soda where every bump or jostle from life causes pressure to build up until you feel like you are about to explode, or are you more like water that smooths itself out and doesn’t build up pressure when bumped or jostled?

For an experiment this week look for ways to be more like water so that pressure doesn’t build up in your life. Truly loving yourself and others instead of judging and wanting the very best for everyone (flaws and all) is one great way to do this.

Quote of the Week:

• "Be Water, My Friend.
  Empty your mind.
  Be formless, shapeless, like water.
  You put water into a cup, it becomes the cup.
  You put water into a bottle, it becomes the bottle.
  You put it into a teapot, it becomes the teapot.
  Now water can flow or it can crash.
  Be water, my friend." ―Bruce Lee

Videos of the Week:

Bruce Lee: Be like water (Inspirational)

The 7 Habits of Highly Effective Families with John and Jane Covey

Song of the Week:

The National Parks || Summer of Memories (Fan Lyric Video)

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