Silent Suffering

Message/Experiment of the Week:

Do you ever suffer in silence? So many of us suffer in silence because we don’t know how to ask for assistance and the things we need/want.

For an experiment this week, look for times when you find yourself suffering in silence, and instead of being silent, be courageous and ask for what you need/want and see what happens. Whether you get it or not you can feel satisfied because you at least had the courage to ask for it.

Quote of the Week:

• "Pain is inevitable. Suffering is optional." ―Attributed to Haruki Murakami

Video of the Week:

Tyson Fury Speaks About Not Suffering In Silence: don’t suffer in silence. (youtube.com)

Song of the Week:

The Script - Hall of Fame (Official Video)

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